Eating for a Healthy Body {Menopause}

Eating for a Healthy Body {Menopause}


Friday, April 30, 2019 at 5 PM – 8 PM

Crossroads Cafe
220 Grove Ave.
Prescott, AZ 86301

We’ll be talking about basic principles of good nutrition and healthy eating.

A short discussion of tips to help people stick to a healthy diet and/or lose weight, and how coaching can help.

In between, we'll get you in the kitchen to prepare a healthy, fast, and delicious stir fry.

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